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Indian Food- Vegetable Upma – Ingredients in This Balanced Diet Main Ingredients: Semolina, Vegetables (beans, carrot, tomatoes, potato, peas), cooking oil, clarified butter (optional) Garnishing Ingredients (optional): Coconut, Curry leaves, Coriander leaves, red chillies, green chillies, mustard sees, two dals (white lentil and chickpea) Listen to the Tamil words for these ingredients I think you [...]

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