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healthy recipe

Ragi Roti Finger Millet Healthy Recipe

in healthy recipe,healthy recipes

Here is an easy recipe using finger millet flour.  Ragi Rotti   Ingrediants: One cup each of ragi and rice flours Wheat flour – 1/2 cup A mix of finely sliced coriander leaves, green chillies and curry leaves – 2 tablespoons Shredded coconut – one small cup Jeera  – 2 teaspoons finely shopped onions – 3 [...]

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How do you say Dosa is a Healthy, Nutritious Meal?

in Dosa,healthy recipe,Instant Dosa Mix

Our body needs carbohydrates, proteins, calcium, fats, vitamins, mineral salts, fibre. Dosa has all this. Carbohydrates are the source of energy. Carbon, Hydrogen and Oxygen are essential to keep us energetic and active. Food items such as potato, rice, spaghetti, yams, bread and cereals contain carbohydrates. These are the food items rich in starch. Dosa [...]

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Vegetable Upma Part II: How to Cook This Balanced Diet?

in healthy recipe,Indian Food,quick meal ideas,Vegetarian

Vegetable Upma is a nutritious meal that is easy to cook, healthy to eat and delicious to taste. Watch this video and learn to make vegetable upma. Vegetable Upma If you want to prepare an instant Upma Mix and shorten this process of making vegetable Upma read this post.

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Vegetable Upma Part I: Ingredients

in curry recipe,healthy recipe,Indian Food,Video

Indian Food- Vegetable Upma – Ingredients in This Balanced Diet Main Ingredients: Semolina, Vegetables (beans, carrot, tomatoes, potato, peas), cooking oil, clarified butter (optional) Garnishing Ingredients (optional): Coconut, Curry leaves, Coriander leaves, red chillies, green chillies, mustard sees, two dals (white lentil and chickpea) Listen to the Tamil words for these ingredients I think you [...]

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Quick Meal Idea Six-Part eCourse – Freezer Cooking

in instant food,Instant recipe,quick meal ideas,Recipe eCourse

I don’t know about you, but I have a lot more time to cook some nights than others. When I do have extra time, I try to cook an extra batch of food, stick it in the freezer and then just grab a meal that’s ready to be heated and served out of the freezer [...]

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Quick Meal Idea Six-Part eCourse – Breakfast Any Time

in instant food,quick meal ideas

Have you ever thought of serving breakfast foods for dinner? Many of the really good breakfast dishes, like eggs and bacon for example take a bit too much time in the morning, but are perfect for a quick and easy dinner. Here are our favorite breakfast dinners Eggs   · Scrambled Eggs With Toast · [...]

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Indian Food Industry in UK Showing Signs of Decline

in Dosa News,healthy recipe,healthy recipes,Indian Food,Instant Dosa Mix,instant food,Instant recipe,Ready Mix

 The Times of India says: “LONDON: The one billion pound Indian food industry in UK is showing signs of decline as most young ethnic Asians are not interested in working in kitchens and new immigration rules make hiring chefs from the Indian sub-continent difficult. There is not a single British town or village which does [...]

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Dosa – Easy to Cook, Healthy to Eat, Delicious to Taste

in Dosa,healthy recipe,Instant Dosa Mix,instant food

The usual way of making dosa is laborious, but with instant mix, dosa is easy to cook. It takes just a few minutes to get things ready and prepare a dosa. Dosa is healthy to eat because it has carbohydrates, proteins, calcium, iron and magnesium. For toddlers, old people as well as young and energetic [...]

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